There is a strong connection between being balanced and being healthy. In other words, having a good quality of life and being healthy are one in the same. It is the wellspring to living a purposeful life. The greatest wealth is health. It is a priceless possession, so take good care of it. It is an all-encompassing ability that enables you to achieve further abilities. Health embraces the mind, body and spirit. The mind, body and spirit can sharpen or fade. You need to cherish and honor all three. They each can impact the others.
We are imperfect beings. Illness can happen because of what we do and because of what happens to us. You need to do everything and anything you can to stay healthy, prevent illness and continually heal. That can mean eating right, praying, meditating, exercising, laughing, avoiding drugs, reading, being happy, feeling peace, brushing your gums, cleaning out your belly button, you name it. Unhealthy habits will catchup to you and you will regret it. They will prohibit your ability to succeed in one way, shape, form or another. Don’t become enslaved and addicted to injurious behaviors that prohibit your freedom. It is also important to live in moderation; too much of one thing could be detrimental to your purpose.
#BeAble